 | Tid | 00:49:11 |
 | Længde | 24.00 km |
 | Hastighed | 29.28 km/h |
| Tid pr. km. | 02:03 min/km |
 | Puls | snitt 150 max 175 |
 | Temperature | 10.6 °C |
 | Intensitet | Normal |
 | Kalorier | 487 kcal |
 | Score | 3319 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:12 |
5.00 km |
36.59 km/h |
01:38 min/km |
148 bpm |
| 2 |
00:11:08 |
5.00 km |
26.95 km/h |
02:14 min/km |
146 bpm |
| 3 |
00:09:12 |
5.00 km |
32.61 km/h |
01:50 min/km |
152 bpm |
| 4 |
00:11:18 |
5.00 km |
26.55 km/h |
02:16 min/km |
153 bpm |
| 5 |
00:09:48 |
4.00 km |
24.49 km/h |
02:27 min/km |
149 bpm |
|
