Gåture

Added by thOwig102, 1 week ago

Summary

Description

	Tid	01:53:44
	Længde	5.34 km
	Hastighed	2.82 km/h
	Tid pr. km.	21:19 min/km
	Puls	snitt 96 max 118
	Cadence	snitt 44 max 66
	Temperature	20.4 °C
	Intensitet	Normal
	Kalorier	606 kcal
	Score	4314

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

52%	Average 96		Max 118	64%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:37:33

33.0%

Zone 1

93 - 110

50% - 60%

01:10:38

62.1%

Zone 2

111 - 129

60% - 70%

00:05:32

4.9%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default