Gåture

Added by thOwig102, 1 week ago

Summary

Description

	Tid	01:13:00
	Længde	7.44 km
	Hastighed	6.12 km/h
	Tid pr. km.	09:49 min/km
	Puls	snitt 114 max 136
	Cadence	snitt 58 max 78
	Temperature	18.1 °C
	Intensitet	Normal
	Kalorier	581 kcal
	Score	2776

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

62%	Average 114		Max 136	74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:22

0.5%

Zone 1

93 - 110

50% - 60%

00:17:58

24.6%

Zone 2

111 - 129

60% - 70%

00:53:56

73.9%

Zone 3

130 - 147

70% - 80%

00:00:43

1.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default