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søndag 15 april 2018

Löp/Walk

Added by anpa, 441 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:42:07
	Længde	5.32 km
	Hastighed	7.58 km/h
	Tid pr. km.	07:55 min/km
	Puls	snitt 155 max 171
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	378 kcal
	Score	3909

Rundan 155/171 (89/98%)
(Walk 1:a, Löpning 2:a, sedan varannan 500 meter)

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