 | Tid | 01:21:34 |
 | Længde | 34.90 km |
 | Hastighed | 25.67 km/h |
| Tid pr. km. | 02:20 min/km |
 | Puls | snitt 144 max 179 |
 | Temperature | 10.5 °C |
 | Intensitet | Normal |
 | Kalorier | 667 kcal |
 | Score | 5497 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:54 |
5.00 km |
15.87 km/h |
03:47 min/km |
136 bpm |
| 2 |
00:11:01 |
5.00 km |
27.23 km/h |
02:12 min/km |
129 bpm |
| 3 |
00:08:56 |
5.00 km |
33.58 km/h |
01:47 min/km |
164 bpm |
| 4 |
00:13:30 |
5.00 km |
22.22 km/h |
02:42 min/km |
150 bpm |
| 5 |
00:07:37 |
5.00 km |
39.39 km/h |
01:31 min/km |
169 bpm |
| 6 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
167 bpm |
| 7 |
00:26:39 |
4.90 km |
11.03 km/h |
05:26 min/km |
124 bpm |
|
