 | Tid | 01:12:40 |
 | Længde | 10.36 km |
 | Hastighed | 8.55 km/h |
| Tid pr. km. | 07:01 min/km |
 | Puls | snitt 111 max 177 |
 | Cadence | snitt 32 max 104 |
 | Intensitet | Normal |
 | Kalorier | 699 kcal |
 | Score | 3669 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:38:30 |
5.00 km |
7.79 km/h |
07:42 min/km |
99 bpm |
34 rpm |
| 2 |
00:55:52 |
5.00 km |
5.37 km/h |
11:10 min/km |
126 bpm |
27 rpm |
| 3 |
00:03:19 |
0.36 km |
6.51 km/h |
09:13 min/km |
116 bpm |
50 rpm |
|
