 | Tid | 00:30:10 |
 | Længde | 5.05 km |
 | Hastighed | 10.04 km/h |
| Tid pr. km. | 05:58 min/km |
 | Cadence | snitt 82 max 84 |
 | Temperature | 21.9 °C |
 | Intensitet | Normal |
 | Kalorier | 541 kcal |
 | Score | 2797 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
80 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
80 rpm |
| 3 |
00:18:25 |
3.00 km |
9.77 km/h |
06:08 min/km |
- |
80 rpm |
| 4 |
00:00:10 |
0.05 km |
18.00 km/h |
03:20 min/km |
- |
80 rpm |
| 5 |
-1:-13:-32 |
-2.05 km |
9.09 km/h |
00:00 min/km |
- |
80 rpm |
| 6 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
78 rpm |
|
