Löpning

Added by buttrebengt, 446 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give buttrebengt some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:03:28	1.00 km	17.31 km/h	03:28 min/km	-	26 rpm
2	00:02:49	1.00 km	21.30 km/h	02:49 min/km	-	30 rpm
3	00:02:35	1.00 km	23.23 km/h	02:35 min/km	-	44 rpm
4	00:03:29	1.00 km	17.22 km/h	03:29 min/km	-	38 rpm
5	00:02:55	1.00 km	20.57 km/h	02:55 min/km	-	42 rpm
6	00:02:35	1.00 km	23.23 km/h	02:35 min/km	-	19 rpm
7	00:03:57	1.00 km	15.19 km/h	03:57 min/km	-	1 rpm
8	00:03:13	1.00 km	18.65 km/h	03:13 min/km	-	2 rpm
9	00:03:34	1.00 km	16.82 km/h	03:34 min/km	-	1 rpm
10	00:02:38	1.00 km	22.78 km/h	02:38 min/km	-	8 rpm
11	00:04:04	1.00 km	14.75 km/h	04:04 min/km	-	29 rpm
12	00:04:29	1.00 km	13.38 km/h	04:29 min/km	-	23 rpm
13	00:03:22	1.00 km	17.82 km/h	03:22 min/km	-	34 rpm
14	00:16:28	1.00 km	3.64 km/h	16:28 min/km	-	25 rpm
15	00:03:35	1.00 km	16.74 km/h	03:35 min/km	-	26 rpm
16	00:03:45	1.00 km	16.00 km/h	03:45 min/km	-	25 rpm
17	00:20:31	0.12 km	0.35 km/h	170:58 min/km	-	12 rpm

Hover the chart to get more information

Log ind