Running

Added by henrikamren, 441 weeks ago

Summary

	Tid	00:50:27
	Længde	8.06 km
	Hastighed	9.59 km/h
	Tid pr. km.	06:16 min/km
	Puls	snitt 153 max 169
	Cadence	snitt 84 max 91
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	823 kcal
	Score	3397

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

86%	Average 153		Max 169	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:20

0.7%

Zone 2

107 - 124

60% - 70%

00:00:15

0.5%

Zone 3

125 - 141

70% - 80%

00:07:56

15.7%

Zone 4

142 - 159

80% - 90%

00:28:29

56.5%

Zone 5

> 160

90% - 100%

00:13:27

26.7%

Log ind

Running

Summary

Heart rate zones - Default