Cykling

Added by henrikamren, 440 weeks ago

Summary

	Tid	02:33:04
	Længde	63.06 km
	Hastighed	24.72 km/h
	Tid pr. km.	02:26 min/km
	Puls	snitt 128 max 170
	Cadence	snitt 70 max 118
	Power	snitt 170 max 689
	Temperature	22.3 °C
	Intensitet	Normal
	Kalorier	1554 kcal
	Score	10343

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

72%	Average 128		Max 170	96%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:52

0.6%

Zone 1

89 - 106

50% - 60%

00:05:57

3.9%

Zone 2

107 - 124

60% - 70%

00:48:56

32.0%

Zone 3

125 - 141

70% - 80%

01:15:51

49.6%

Zone 4

142 - 159

80% - 90%

00:20:38

13.5%

Zone 5

> 160

90% - 100%

00:00:50

0.5%

Log ind

Cykling

Summary

Heart rate zones - Default