 | Tid | 00:47:18 |
 | Længde | 4.88 km |
 | Hastighed | 6.19 km/h |
| Tid pr. km. | 09:42 min/km |
 | Cadence | snitt 60 max 123 |
 | Intensitet | Normal |
| Borg scale | 12, Easy |
 | Kalorier | 252 kcal |
 | Score | 3188 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:43 |
1.00 km |
6.17 km/h |
09:43 min/km |
- |
58 rpm |
| 2 |
00:13:11 |
1.00 km |
4.55 km/h |
13:11 min/km |
- |
65 rpm |
| 3 |
00:08:45 |
1.00 km |
6.86 km/h |
08:45 min/km |
- |
63 rpm |
| 4 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
- |
57 rpm |
| 5 |
00:24:26 |
0.88 km |
2.16 km/h |
27:46 min/km |
- |
53 rpm |
|
