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2

fredag 27 april 2018

Running

Added by henrikamren, 440 weeks ago

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Summary
 
TimeTid02:20:01
DistanceLængde19.74 km
GaugeHastighed8.46 km/h
GaugeTid pr. km.07:06 min/km
PulsePulssnitt 152   max 183
CadenceCadencesnitt 82   max 123
TemperatureTemperature20.2 °C
IntensityIntensitetNormal
KcalKalorier2060 kcal
ScoreScore9462
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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LængdeTid

Summary

86%
Average
152 		Icon_pulse
Max
183 		103%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:00
0.0%
Zone 1 89 - 106 50% - 60%
00:00:05
0.1%
Zone 2 107 - 124 60% - 70%
00:00:50
0.6%
Zone 3 125 - 141 70% - 80%
00:12:22
8.8%
Zone 4 142 - 159 80% - 90%
01:45:22
75.2%
Zone 5 > 160 90% - 100%
00:21:23
15.3%