Cykling

Added by henrikamren, 440 weeks ago

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence	Watts
1	00:20:21	8.05 km	23.73 km/h	02:32 min/km	115 bpm	73 rpm	159 w
2	00:21:24	8.04 km	22.54 km/h	02:40 min/km	132 bpm	75 rpm	162 w
3	00:19:23	8.05 km	24.92 km/h	02:24 min/km	123 bpm	79 rpm	146 w
4	00:21:34	8.05 km	22.40 km/h	02:41 min/km	123 bpm	75 rpm	155 w
5	00:23:33	8.04 km	20.48 km/h	02:56 min/km	129 bpm	73 rpm	189 w
6	00:18:51	8.05 km	25.62 km/h	02:20 min/km	136 bpm	72 rpm	175 w
7	00:17:13	8.05 km	28.05 km/h	02:08 min/km	141 bpm	71 rpm	174 w
8	00:17:37	8.04 km	27.38 km/h	02:11 min/km	134 bpm	70 rpm	172 w
9	00:21:26	8.05 km	22.53 km/h	02:40 min/km	125 bpm	67 rpm	170 w
10	00:19:26	8.05 km	24.85 km/h	02:25 min/km	117 bpm	67 rpm	119 w
11	00:25:08	8.04 km	19.19 km/h	03:08 min/km	129 bpm	68 rpm	176 w
12	00:15:59	8.05 km	30.22 km/h	01:59 min/km	135 bpm	72 rpm	182 w
13	00:14:45	8.05 km	32.75 km/h	01:50 min/km	133 bpm	71 rpm	157 w
14	00:19:43	8.04 km	24.47 km/h	02:27 min/km	134 bpm	77 rpm	161 w
15	00:12:23	5.70 km	27.62 km/h	02:10 min/km	134 bpm	75 rpm	159 w