Cykling

Added by henrikamren, 439 weeks ago

Summary

	Tid	02:37:14
	Længde	68.09 km
	Hastighed	25.98 km/h
	Tid pr. km.	02:19 min/km
	Puls	snitt 135 max 164
	Cadence	snitt 72 max 116
	Power	snitt 171 max 657
	Temperature	22.3 °C
	Intensitet	Normal
	Kalorier	1608 kcal
	Score	10620

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

76%	Average 135		Max 164	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:05:31

3.5%

Zone 2

107 - 124

60% - 70%

00:24:13

15.4%

Zone 3

125 - 141

70% - 80%

01:08:57

43.8%

Zone 4

142 - 159

80% - 90%

00:57:50

36.8%

Zone 5

> 160

90% - 100%

00:00:44

0.5%

Log ind

Cykling

Summary

Heart rate zones - Default