 | Tid | 00:36:23 |
 | Længde | 6.42 km |
 | Hastighed | 10.59 km/h |
| Tid pr. km. | 05:40 min/km |
 | Intensitet | Normal |
 | Kalorier | 469 kcal |
 | Score | 2142 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:27 |
1.30 km |
6.27 km/h |
09:35 min/km |
- |
| 2 |
00:02:56 |
0.46 km |
9.41 km/h |
06:23 min/km |
- |
| 3 |
00:03:20 |
0.13 km |
2.34 km/h |
25:38 min/km |
- |
| 4 |
00:03:15 |
0.45 km |
8.31 km/h |
07:13 min/km |
- |
| 5 |
00:03:34 |
0.48 km |
8.07 km/h |
07:26 min/km |
- |
| 6 |
00:03:55 |
0.46 km |
7.05 km/h |
08:31 min/km |
- |
| 7 |
00:03:52 |
0.48 km |
7.45 km/h |
08:03 min/km |
- |
| 8 |
00:04:51 |
0.47 km |
5.81 km/h |
10:19 min/km |
- |
| 9 |
00:03:52 |
0.48 km |
7.45 km/h |
08:03 min/km |
- |
| 10 |
00:04:00 |
0.47 km |
7.05 km/h |
08:31 min/km |
- |
| 11 |
16:06:16 |
1.24 km |
0.08 km/h |
779:15 min/km |
- |
|
