Running

Added by henrikamren, 438 weeks ago

Summary

	Tid	01:10:10
	Længde	10.73 km
	Hastighed	9.18 km/h
	Tid pr. km.	06:32 min/km
	Puls	snitt 146 max 168
	Cadence	snitt 83 max 90
	Temperature	19.7 °C
	Intensitet	Normal
	Kalorier	1100 kcal
	Score	4737

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

82%	Average 146		Max 168	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:30

0.7%

Zone 2

107 - 124

60% - 70%

00:00:58

1.4%

Zone 3

125 - 141

70% - 80%

00:16:22

23.3%

Zone 4

142 - 159

80% - 90%

00:50:37

72.1%

Zone 5

> 160

90% - 100%

00:01:43

2.4%

Log ind

Running

Summary

Heart rate zones - Default