Running

Added by henrikamren, 437 weeks ago

Summary

	Tid	01:42:23
	Længde	14.15 km
	Hastighed	8.29 km/h
	Tid pr. km.	07:14 min/km
	Puls	snitt 143 max 164
	Cadence	snitt 82 max 90
	Temperature	21.1 °C
	Intensitet	Normal
	Kalorier	1459 kcal
	Score	6909

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

81%	Average 143		Max 164	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:08

0.1%

Zone 1

89 - 106

50% - 60%

00:00:29

0.5%

Zone 2

107 - 124

60% - 70%

00:02:53

2.8%

Zone 3

125 - 141

70% - 80%

00:28:17

27.6%

Zone 4

142 - 159

80% - 90%

01:09:51

68.2%

Zone 5

> 160

90% - 100%

00:00:46

0.7%

Log ind

Running

Summary

Heart rate zones - Default