 | Tid | 00:42:13 |
 | Længde | 2.26 km |
 | Hastighed | 3.21 km/h |
 | Tid pr. km. | 18:41 min/km |
 | Puls | snitt 117 max 141 |
 | Cadence | snitt 24 max 30 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 370 kcal |
 | Score | 2135 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:01 |
0.23 km |
2.75 km/h |
21:49 min/km |
106 bpm |
26 rpm |
| 2 |
00:17:08 |
0.09 km |
0.32 km/h |
190:22 min/km |
104 bpm |
- |
| 3 |
00:00:15 |
0.00 km |
0.00 km/h |
00:00 min/km |
95 bpm |
- |
| 4 |
00:00:38 |
0.46 km |
43.58 km/h |
01:23 min/km |
93 bpm |
- |
| 5 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
89 bpm |
- |
| 6 |
00:00:07 |
0.45 km |
231.43 km/h |
00:16 min/km |
88 bpm |
- |
| 7 |
00:00:35 |
0.00 km |
0.00 km/h |
00:00 min/km |
88 bpm |
- |
| 8 |
00:18:33 |
0.94 km |
3.04 km/h |
19:44 min/km |
129 bpm |
24 rpm |
| 9 |
00:00:43 |
0.00 km |
0.00 km/h |
00:00 min/km |
119 bpm |
- |
| 10 |
00:01:18 |
0.09 km |
4.15 km/h |
14:27 min/km |
116 bpm |
18 rpm |
|