 | Tid | 00:30:01 |
 | Længde | 4.80 km |
 | Hastighed | 9.59 km/h |
| Tid pr. km. | 06:15 min/km |
 | Cadence | snitt 79 max 86 |
 | Temperature | 25.3 °C |
 | Intensitet | Normal |
 | Kalorier | 524 kcal |
 | Score | 2788 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:37 |
3.00 km |
9.67 km/h |
06:12 min/km |
- |
78 rpm |
| 2 |
00:11:24 |
1.80 km |
9.47 km/h |
06:20 min/km |
- |
79 rpm |
| 3 |
-1:-24:-50 |
-3.80 km |
9.18 km/h |
00:00 min/km |
- |
79 rpm |
| 4 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
78 rpm |
| 5 |
00:12:51 |
2.00 km |
9.34 km/h |
06:26 min/km |
- |
76 rpm |
|
