Running

Added by henrikamren, 436 weeks ago

Summary

	Tid	00:54:06
	Længde	7.51 km
	Hastighed	8.33 km/h
	Tid pr. km.	07:12 min/km
	Puls	snitt 160 max 184
	Cadence	snitt 82 max 85
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	898 kcal
	Score	3653

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

90%	Average 160		Max 184	104%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:09

0.3%

Zone 2

107 - 124

60% - 70%

00:00:07

0.2%

Zone 3

125 - 141

70% - 80%

00:01:22

2.5%

Zone 4

142 - 159

80% - 90%

00:22:32

41.7%

Zone 5

> 160

90% - 100%

00:29:56

55.3%

Log ind

Running

Summary

Heart rate zones - Default