 | Tid | 00:33:20 |
 | Længde | 5.01 km |
 | Hastighed | 9.02 km/h |
| Tid pr. km. | 06:39 min/km |
 | Cadence | snitt 73 max 88 |
 | Temperature | 22.1 °C |
 | Intensitet | Normal |
 | Kalorier | 545 kcal |
 | Score | 3085 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:34 |
3.00 km |
8.75 km/h |
06:51 min/km |
- |
79 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
77 rpm |
| 3 |
00:06:12 |
1.01 km |
9.77 km/h |
06:08 min/km |
- |
81 rpm |
| 4 |
-1:-27:-13 |
-4.01 km |
8.84 km/h |
00:00 min/km |
- |
76 rpm |
| 5 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
77 rpm |
| 6 |
00:19:25 |
3.00 km |
9.27 km/h |
06:28 min/km |
- |
79 rpm |
|
