Cykling

Added by henrikamren, 434 weeks ago

Summary

	Tid	01:05:07
	Længde	17.08 km
	Hastighed	15.73 km/h
	Tid pr. km.	03:49 min/km
	Puls	snitt 131 max 166
	Cadence	snitt 53 max 115
	Power	snitt 182 max 797
	Temperature	28.5 °C
	Intensitet	Normal
	Kalorier	707 kcal
	Score	4397

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

74%	Average 131		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:41

2.6%

Zone 1

89 - 106

50% - 60%

00:07:12

11.1%

Zone 2

107 - 124

60% - 70%

00:18:06

27.8%

Zone 3

125 - 141

70% - 80%

00:11:33

17.7%

Zone 4

142 - 159

80% - 90%

00:24:16

37.3%

Zone 5

> 160

90% - 100%

00:02:19

3.6%

Log ind

Cykling

Summary

Heart rate zones - Default