 | Tid | 00:22:51 |
 | Længde | 4.44 km |
 | Hastighed | 11.66 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 138 max 151 |
 | Cadence | snitt 86 max 89 |
 | Temperature | 26.6 °C |
 | Intensitet | Normal |
 | Kalorier | 234 kcal |
 | Score | 2091 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
128 bpm |
79 rpm |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
134 bpm |
86 rpm |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
142 bpm |
87 rpm |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
145 bpm |
86 rpm |
| 5 |
00:02:30 |
0.44 km |
10.56 km/h |
05:41 min/km |
146 bpm |
87 rpm |
|
