Cykling

Added by henrikamren, 433 weeks ago

Summary

	Tid	01:11:01
	Længde	21.86 km
	Hastighed	18.47 km/h
	Tid pr. km.	03:15 min/km
	Puls	snitt 122 max 167
	Cadence	snitt 61 max 111
	Power	snitt 173 max 666
	Temperature	29.2 °C
	Intensitet	Normal
	Kalorier	734 kcal
	Score	4799

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

69%	Average 122		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:41

1.0%

Zone 1

89 - 106

50% - 60%

00:04:14

6.0%

Zone 2

107 - 124

60% - 70%

00:37:26

52.7%

Zone 3

125 - 141

70% - 80%

00:25:43

36.2%

Zone 4

142 - 159

80% - 90%

00:02:26

3.4%

Zone 5

> 160

90% - 100%

00:00:31

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default