 | Tid | 00:52:22 |
 | Længde | 3.42 km |
 | Hastighed | 3.92 km/h |
 | Tid pr. km. | 15:19 min/km |
 | Puls | snitt 101 max 146 |
 | Cadence | snitt 44 max 120 |
 | Intensitet | Normal |
 | Kalorier | 343 kcal |
 | Score | 2646 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:22 |
1.00 km |
4.49 km/h |
13:22 min/km |
97 bpm |
49 rpm |
| 2 |
00:18:46 |
1.00 km |
3.20 km/h |
18:46 min/km |
96 bpm |
36 rpm |
| 3 |
00:12:56 |
1.00 km |
4.64 km/h |
12:56 min/km |
109 bpm |
53 rpm |
| 4 |
00:07:52 |
0.42 km |
3.20 km/h |
18:44 min/km |
111 bpm |
41 rpm |
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