 | Tid | 01:00:39 |
 | Længde | 4.86 km |
 | Hastighed | 4.81 km/h |
| Tid pr. km. | 12:29 min/km |
 | Cadence | snitt 43 max 94 |
 | Intensitet | Normal |
 | Kalorier | 293 kcal |
 | Score | 3060 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:15 |
1.61 km |
4.77 km/h |
12:35 min/km |
- |
43 rpm |
| 2 |
00:19:57 |
1.61 km |
4.84 km/h |
12:23 min/km |
- |
46 rpm |
| 3 |
00:19:23 |
1.61 km |
4.98 km/h |
12:02 min/km |
- |
43 rpm |
| 4 |
00:03:57 |
0.03 km |
0.46 km/h |
131:40 min/km |
- |
14 rpm |
|
