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Added by stef.ostlund, 417 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:06:51	1.00 km	8.76 km/h	06:51 min/km	146 bpm	81 rpm
2	00:05:39	1.00 km	10.62 km/h	05:39 min/km	153 bpm	80 rpm
3	00:05:39	1.00 km	10.62 km/h	05:39 min/km	160 bpm	80 rpm
4	00:05:53	1.00 km	10.20 km/h	05:53 min/km	165 bpm	82 rpm
5	00:05:34	1.00 km	10.78 km/h	05:34 min/km	161 bpm	81 rpm
6	00:05:47	1.00 km	10.37 km/h	05:47 min/km	165 bpm	82 rpm
7	00:05:39	1.00 km	10.62 km/h	05:39 min/km	163 bpm	81 rpm
8	00:06:01	1.00 km	9.97 km/h	06:01 min/km	167 bpm	82 rpm
9	00:05:36	1.00 km	10.71 km/h	05:36 min/km	165 bpm	82 rpm
10	00:05:55	1.00 km	10.14 km/h	05:55 min/km	167 bpm	83 rpm
11	00:05:51	1.00 km	10.26 km/h	05:51 min/km	168 bpm	83 rpm
12	00:05:40	1.00 km	10.59 km/h	05:40 min/km	170 bpm	82 rpm
13	00:04:56	0.53 km	6.45 km/h	09:18 min/km	171 bpm	82 rpm