Andet

Added by Nugge, 430 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:05:50	0.50 km	5.14 km/h	11:40 min/km	77 bpm	24 rpm
2	00:05:27	0.50 km	5.50 km/h	10:54 min/km	74 bpm	23 rpm
3	00:05:47	0.50 km	5.19 km/h	11:34 min/km	70 bpm	23 rpm
4	00:06:22	0.50 km	4.71 km/h	12:44 min/km	67 bpm	24 rpm
5	00:05:39	0.50 km	5.31 km/h	11:18 min/km	65 bpm	22 rpm
6	00:06:01	0.50 km	4.99 km/h	12:02 min/km	65 bpm	25 rpm
7	00:04:39	0.50 km	6.45 km/h	09:18 min/km	68 bpm	27 rpm
8	00:06:29	0.50 km	4.63 km/h	12:58 min/km	62 bpm	25 rpm
9	00:04:38	0.50 km	6.47 km/h	09:16 min/km	65 bpm	27 rpm
10	00:04:50	0.50 km	6.21 km/h	09:40 min/km	65 bpm	25 rpm
11	00:05:57	0.50 km	5.04 km/h	11:54 min/km	62 bpm	26 rpm
12	00:04:56	0.50 km	6.08 km/h	09:52 min/km	67 bpm	27 rpm
13	00:05:19	0.50 km	5.64 km/h	10:38 min/km	66 bpm	27 rpm
14	00:06:04	0.50 km	4.95 km/h	12:08 min/km	61 bpm	24 rpm
15	00:05:31	0.50 km	5.44 km/h	11:02 min/km	70 bpm	27 rpm
16	00:06:48	0.50 km	4.41 km/h	13:36 min/km	66 bpm	26 rpm
17	00:06:35	0.50 km	4.56 km/h	13:10 min/km	62 bpm	25 rpm
18	00:40:15	0.00 km	0.00 km/h	00:00 min/km	76 bpm	31 rpm

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