 | Tid | 00:39:55 |
 | Længde | 6.64 km |
 | Hastighed | 9.98 km/h |
| Tid pr. km. | 06:01 min/km |
 | Puls | snitt 142 max 189 |
 | Cadence | snitt 86 max 95 |
 | Temperature | 29.5 °C |
 | Intensitet | Normal |
 | Kalorier | 394 kcal |
 | Score | 3675 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
118 bpm |
85 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
139 bpm |
84 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
165 bpm |
87 rpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
170 bpm |
87 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
143 bpm |
84 rpm |
| 6 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
124 bpm |
86 rpm |
| 7 |
00:03:54 |
0.64 km |
9.85 km/h |
06:06 min/km |
134 bpm |
84 rpm |
|
