 | Tid | 01:13:39 |
 | Længde | 5.27 km |
 | Hastighed | 4.29 km/h |
| Tid pr. km. | 13:59 min/km |
 | Puls | snitt 102 max 146 |
 | Cadence | snitt 47 max 78 |
 | Intensitet | Normal |
 | Kalorier | 496 kcal |
 | Score | 3719 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:56 |
1.00 km |
5.49 km/h |
10:56 min/km |
104 bpm |
58 rpm |
| 2 |
00:11:37 |
1.00 km |
5.16 km/h |
11:37 min/km |
106 bpm |
52 rpm |
| 3 |
00:25:14 |
1.00 km |
2.38 km/h |
25:14 min/km |
101 bpm |
32 rpm |
| 4 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
99 bpm |
56 rpm |
| 5 |
00:11:21 |
1.00 km |
5.29 km/h |
11:21 min/km |
96 bpm |
52 rpm |
| 6 |
00:03:50 |
0.27 km |
4.23 km/h |
14:12 min/km |
108 bpm |
53 rpm |
|
