 | Tid | 00:43:45 |
 | Længde | 6.03 km |
 | Hastighed | 8.27 km/h |
| Tid pr. km. | 07:15 min/km |
 | Puls | snitt 171 max 225 |
 | Cadence | snitt 83 max 123 |
 | Temperature | 29 °C |
 | Intensitet | Normal |
 | Kalorier | 589 kcal |
 | Score | 4037 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:37 |
1.00 km |
4.76 km/h |
12:37 min/km |
136 bpm |
66 rpm |
| 2 |
00:11:25 |
1.00 km |
5.26 km/h |
11:25 min/km |
154 bpm |
56 rpm |
| 3 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
189 bpm |
88 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
190 bpm |
91 rpm |
| 5 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
195 bpm |
91 rpm |
| 6 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
208 bpm |
91 rpm |
| 7 |
00:00:15 |
0.03 km |
7.20 km/h |
08:20 min/km |
197 bpm |
92 rpm |
|
