 | Tid | 00:38:09 |
 | Længde | 6.46 km |
 | Hastighed | 10.16 km/h |
 | Tid pr. km. | 05:54 min/km |
 | Puls | snitt 148 max 188 |
 | Cadence | snitt 86 max 94 |
 | Temperature | 27 °C |
 | Intensitet | Normal |
 | Kalorier | 369 kcal |
 | Score | 3539 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
132 bpm |
83 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
166 bpm |
86 rpm |
| 3 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
174 bpm |
87 rpm |
| 4 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
142 bpm |
86 rpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
131 bpm |
86 rpm |
| 6 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
144 bpm |
86 rpm |
| 7 |
00:02:55 |
0.46 km |
9.46 km/h |
06:20 min/km |
145 bpm |
86 rpm |
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