 | Tid | 00:41:34 |
 | Længde | 3.03 km |
 | Hastighed | 4.37 km/h |
 | Tid pr. km. | 13:43 min/km |
 | Puls | snitt 131 max 188 |
 | Cadence | snitt 71 max 102 |
 | Temperature | 29.8 °C |
 | Intensitet | Normal |
 | Kalorier | 307 kcal |
 | Score | 3841 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:04 |
1.00 km |
3.73 km/h |
16:04 min/km |
130 bpm |
41 rpm |
| 2 |
00:20:46 |
1.00 km |
2.89 km/h |
20:46 min/km |
120 bpm |
29 rpm |
| 3 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
150 bpm |
56 rpm |
| 4 |
00:00:12 |
0.03 km |
9.00 km/h |
06:40 min/km |
173 bpm |
92 rpm |
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