 | Tid | 00:37:05 |
 | Længde | 3.78 km |
 | Hastighed | 6.12 km/h |
| Tid pr. km. | 09:49 min/km |
 | Puls | snitt 93 max 128 |
 | Cadence | snitt 59 max 88 |
 | Temperature | 23 °C |
 | Intensitet | Normal |
 | Kalorier | 228 kcal |
 | Score | 1877 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:18 |
1.00 km |
6.45 km/h |
09:18 min/km |
87 bpm |
63 rpm |
| 2 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
92 bpm |
54 rpm |
| 3 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
90 bpm |
55 rpm |
| 4 |
00:06:54 |
0.78 km |
6.78 km/h |
08:51 min/km |
109 bpm |
67 rpm |
|
