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Added by henrikamren, 430 weeks ago

Summary

	Tid	01:12:54
	Længde	3.91 km
	Hastighed	3.22 km/h
	Tid pr. km.	18:39 min/km
	Puls	snitt 135 max 146
	Cadence	snitt 30 max 43
	Temperature	26.8 °C
	Intensitet	Normal
	Kalorier	1001 kcal
	Score	3676

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

76%	Average 135		Max 146	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:00

0.0%

Zone 2

107 - 124

60% - 70%

00:00:00

0.0%

Zone 3

125 - 141

70% - 80%

00:00:00

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Svømning

Summary

Heart rate zones - Default