 | Tid | 00:28:35 |
 | Længde | 5.26 km |
 | Hastighed | 11.04 km/h |
| Tid pr. km. | 05:26 min/km |
 | Puls | snitt 172 max 212 |
 | Cadence | snitt 84 max 86 |
 | Temperature | 25 °C |
 | Intensitet | Normal |
 | Kalorier | 381 kcal |
 | Score | 2634 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
177 bpm |
82 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
182 bpm |
84 rpm |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
172 bpm |
84 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
170 bpm |
84 rpm |
| 5 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
162 bpm |
82 rpm |
| 6 |
00:01:55 |
0.26 km |
8.14 km/h |
07:22 min/km |
159 bpm |
82 rpm |
|
