 | Tid | 00:55:46 |
 | Længde | 5.45 km |
 | Hastighed | 5.86 km/h |
| Tid pr. km. | 10:14 min/km |
 | Cadence | snitt 57 max 120 |
 | Intensitet | Normal |
| Borg scale | 12, Easy |
 | Kalorier | 288 kcal |
 | Score | 3748 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:44 |
1.00 km |
5.11 km/h |
11:44 min/km |
- |
46 rpm |
| 2 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
- |
57 rpm |
| 3 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
- |
57 rpm |
| 4 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
- |
57 rpm |
| 5 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
- |
58 rpm |
| 6 |
00:25:53 |
0.45 km |
1.04 km/h |
57:31 min/km |
- |
56 rpm |
|
