 | Tid | 00:47:52 |
 | Længde | 11.16 km |
 | Hastighed | 13.99 km/h |
| Tid pr. km. | 04:17 min/km |
 | Puls | snitt 156 max 175 |
 | Cadence | snitt 44 max 62 |
 | Temperature | 27.8 °C |
 | Intensitet | Normal |
 | Kalorier | 565 kcal |
 | Score | 2408 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:56 |
5.00 km |
13.68 km/h |
04:23 min/km |
148 bpm |
42 rpm |
| 2 |
00:21:15 |
5.00 km |
14.12 km/h |
04:15 min/km |
163 bpm |
44 rpm |
| 3 |
00:06:59 |
1.16 km |
9.97 km/h |
06:01 min/km |
163 bpm |
49 rpm |
|
