 | Tid | 01:20:30 |
 | Længde | 18.35 km |
 | Hastighed | 13.68 km/h |
| Tid pr. km. | 04:23 min/km |
 | Temperature | 27.2 °C |
 | Intensitet | Normal |
 | Kalorier | 652 kcal |
 | Score | 5427 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:05 |
5.00 km |
14.94 km/h |
04:01 min/km |
- |
| 2 |
00:29:38 |
5.00 km |
10.12 km/h |
05:56 min/km |
- |
| 3 |
00:38:44 |
8.35 km |
12.93 km/h |
04:38 min/km |
- |
| 4 |
-1:-14:-12 |
-3.35 km |
14.15 km/h |
00:00 min/km |
- |
|
