 | Tid | 01:53:33 |
 | Længde | 8.50 km |
 | Hastighed | 4.49 km/h |
| Tid pr. km. | 13:22 min/km |
 | Puls | snitt 76 max 117 |
 | Cadence | snitt 47 max 70 |
 | Temperature | 26.8 °C |
 | Intensitet | Normal |
 | Kalorier | 254 kcal |
 | Score | 5743 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:39 |
1.00 km |
4.74 km/h |
12:39 min/km |
74 bpm |
51 rpm |
| 2 |
00:19:01 |
1.00 km |
3.16 km/h |
19:01 min/km |
72 bpm |
32 rpm |
| 3 |
00:13:00 |
1.00 km |
4.62 km/h |
13:00 min/km |
85 bpm |
50 rpm |
| 4 |
00:17:13 |
1.00 km |
3.48 km/h |
17:13 min/km |
75 bpm |
37 rpm |
| 5 |
00:35:58 |
1.00 km |
1.67 km/h |
35:58 min/km |
82 bpm |
52 rpm |
| 6 |
00:11:41 |
1.00 km |
5.14 km/h |
11:41 min/km |
78 bpm |
56 rpm |
| 7 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
71 bpm |
58 rpm |
| 8 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
71 bpm |
58 rpm |
| 9 |
00:06:02 |
0.50 km |
4.97 km/h |
12:04 min/km |
75 bpm |
47 rpm |
|
