 | Tid | 00:35:53 |
 | Længde | 6.06 km |
 | Hastighed | 10.13 km/h |
 | Tid pr. km. | 05:55 min/km |
 | Puls | snitt 144 max 192 |
 | Cadence | snitt 86 max 92 |
 | Temperature | 25.1 °C |
 | Intensitet | Normal |
 | Kalorier | 369 kcal |
 | Score | 3301 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
109 bpm |
84 rpm |
| 2 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
114 bpm |
86 rpm |
| 3 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
144 bpm |
82 rpm |
| 4 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
173 bpm |
87 rpm |
| 5 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
157 bpm |
74 rpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
166 bpm |
86 rpm |
| 7 |
00:00:23 |
0.06 km |
9.39 km/h |
06:23 min/km |
177 bpm |
88 rpm |
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