Running

Added by henrikamren, 428 weeks ago

Summary

	Tid	00:53:02
	Længde	7.99 km
	Hastighed	9.04 km/h
	Tid pr. km.	06:38 min/km
	Puls	snitt 157 max 174
	Cadence	snitt 83 max 86
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	910 kcal
	Score	3583

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

89%	Average 157		Max 174	98%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:01

0.0%

Zone 1

89 - 106

50% - 60%

00:00:22

0.7%

Zone 2

107 - 124

60% - 70%

00:00:41

1.3%

Zone 3

125 - 141

70% - 80%

00:04:42

8.9%

Zone 4

142 - 159

80% - 90%

00:17:34

33.1%

Zone 5

> 160

90% - 100%

00:29:43

56.0%

Log ind

Running

Summary

Heart rate zones - Default