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torsdag 19 juli 2018

Löp/walk

Added by anpa, 427 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:42:09
	Længde	5.48 km
	Hastighed	7.80 km/h
	Tid pr. km.	07:41 min/km
	Puls	snitt 135 max 166
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	295 kcal
	Score	3911

Rundan, Löpning ca 4,2 km 135/166 (77/95%)
Varmt!!

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