Kører

Added by Kurre, 434 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:31	1.00 km	23.84 km/h	02:31 min/km	127 bpm	16 rpm
2	00:02:25	1.00 km	24.83 km/h	02:25 min/km	131 bpm	18 rpm
3	00:02:09	1.00 km	27.91 km/h	02:09 min/km	146 bpm	13 rpm
4	00:02:15	1.00 km	26.67 km/h	02:15 min/km	156 bpm	12 rpm
5	00:02:21	1.00 km	25.53 km/h	02:21 min/km	160 bpm	22 rpm
6	00:02:22	1.00 km	25.35 km/h	02:22 min/km	161 bpm	23 rpm
7	00:02:21	1.00 km	25.53 km/h	02:21 min/km	153 bpm	29 rpm
8	00:02:25	1.00 km	24.83 km/h	02:25 min/km	166 bpm	27 rpm
9	00:02:06	1.00 km	28.57 km/h	02:06 min/km	172 bpm	42 rpm
10	00:02:21	1.00 km	25.53 km/h	02:21 min/km	172 bpm	39 rpm
11	00:02:41	1.00 km	22.36 km/h	02:41 min/km	175 bpm	28 rpm
12	00:02:24	1.00 km	25.00 km/h	02:24 min/km	166 bpm	19 rpm
13	00:02:33	1.00 km	23.53 km/h	02:33 min/km	168 bpm	61 rpm
14	00:02:17	1.00 km	26.28 km/h	02:17 min/km	169 bpm	21 rpm
15	00:02:40	1.00 km	22.50 km/h	02:40 min/km	174 bpm	31 rpm
16	00:04:28	0.96 km	12.90 km/h	04:39 min/km	175 bpm	17 rpm