Cykling

Added by Kurre, 433 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:04:11	1.00 km	14.34 km/h	04:11 min/km	90 bpm	1 rpm
2	00:03:44	1.00 km	16.07 km/h	03:44 min/km	83 bpm	-
3	00:03:38	1.00 km	16.51 km/h	03:38 min/km	88 bpm	2 rpm
4	00:03:49	1.00 km	15.72 km/h	03:49 min/km	109 bpm	7 rpm
5	00:04:10	1.00 km	14.40 km/h	04:10 min/km	114 bpm	3 rpm
6	00:03:50	1.00 km	15.65 km/h	03:50 min/km	107 bpm	1 rpm
7	00:03:54	1.00 km	15.38 km/h	03:54 min/km	96 bpm	1 rpm
8	00:03:39	1.00 km	16.44 km/h	03:39 min/km	94 bpm	6 rpm
9	00:03:41	1.00 km	16.29 km/h	03:41 min/km	108 bpm	8 rpm
10	00:04:15	1.00 km	14.12 km/h	04:15 min/km	111 bpm	18 rpm
11	00:04:15	1.00 km	14.12 km/h	04:15 min/km	114 bpm	33 rpm
12	00:04:05	1.00 km	14.69 km/h	04:05 min/km	102 bpm	11 rpm
13	00:03:37	1.00 km	16.59 km/h	03:37 min/km	93 bpm	1 rpm
14	00:04:01	1.00 km	14.94 km/h	04:01 min/km	99 bpm	6 rpm
15	00:03:52	1.00 km	15.52 km/h	03:52 min/km	117 bpm	-
16	00:03:01	1.00 km	19.89 km/h	03:01 min/km	100 bpm	3 rpm
17	00:03:09	1.00 km	19.05 km/h	03:09 min/km	92 bpm	4 rpm
18	00:03:07	0.29 km	5.58 km/h	10:45 min/km	92 bpm	2 rpm