 | Tid | 00:23:17 |
 | Længde | 3.61 km |
 | Hastighed | 9.30 km/h |
| Tid pr. km. | 06:27 min/km |
 | Puls | snitt 117 max 205 |
 | Cadence | snitt 84 max 118 |
 | Temperature | 26.6 °C |
 | Intensitet | Normal |
 | Kalorier | 170 kcal |
 | Score | 2153 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
107 bpm |
81 rpm |
| 2 |
00:08:27 |
1.00 km |
7.10 km/h |
08:27 min/km |
112 bpm |
82 rpm |
| 3 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
117 bpm |
83 rpm |
| 4 |
00:05:35 |
0.61 km |
6.56 km/h |
09:09 min/km |
145 bpm |
85 rpm |
|
