Cykling

Added by henrikamren, 426 weeks ago

Summary

	Tid	01:19:23
	Længde	15.52 km
	Hastighed	11.73 km/h
	Tid pr. km.	05:07 min/km
	Puls	snitt 108 max 145
	Cadence	snitt 47 max 136
	Power	snitt 120 max 1171
	Temperature	22.9 °C
	Intensitet	Normal
	Kalorier	573 kcal
	Score	5354

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

61%	Average 108		Max 145	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:05:28

6.9%

Zone 1

89 - 106

50% - 60%

00:29:28

37.1%

Zone 2

107 - 124

60% - 70%

00:35:21

44.5%

Zone 3

125 - 141

70% - 80%

00:08:53

11.2%

Zone 4

142 - 159

80% - 90%

00:00:14

0.3%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default