Upptäcksfärd

Added by moffast, 425 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:04:05
	Længde	12.47 km
	Hastighed	11.68 km/h
	Tid pr. km.	05:08 min/km
	Puls	snitt 127 max 159
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	599 kcal
	Score	5411

Cyklade runt och kollade lite skogsstigar.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

69%	Average 127		Max 159	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:57

1.5%

Zone 1

93 - 110

50% - 60%

00:07:27

11.4%

Zone 2

111 - 129

60% - 70%

00:23:49

36.6%

Zone 3

130 - 147

70% - 80%

00:28:40

44.1%

Zone 4

148 - 166

80% - 90%

00:04:11

6.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Upptäcksfärd

Summary

Heart rate zones - Default