 | Tid | 00:45:37 |
 | Længde | 6.83 km |
 | Hastighed | 8.98 km/h |
| Tid pr. km. | 06:41 min/km |
 | Intensitet | Normal |
 | Kalorier | 482 kcal |
 | Score | 2682 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:11 |
1.96 km |
7.75 km/h |
07:45 min/km |
- |
| 2 |
00:03:46 |
0.22 km |
3.50 km/h |
17:07 min/km |
- |
| 3 |
00:02:17 |
0.40 km |
10.51 km/h |
05:43 min/km |
- |
| 4 |
00:02:08 |
0.23 km |
6.47 km/h |
09:17 min/km |
- |
| 5 |
00:02:26 |
0.47 km |
11.59 km/h |
05:11 min/km |
- |
| 6 |
00:02:30 |
0.22 km |
5.28 km/h |
11:22 min/km |
- |
| 7 |
00:02:08 |
0.40 km |
11.25 km/h |
05:20 min/km |
- |
| 8 |
00:02:49 |
0.20 km |
4.26 km/h |
14:05 min/km |
- |
| 9 |
00:02:41 |
0.45 km |
10.06 km/h |
05:58 min/km |
- |
| 10 |
00:02:38 |
0.22 km |
5.01 km/h |
11:58 min/km |
- |
| 11 |
00:02:18 |
0.40 km |
10.43 km/h |
05:45 min/km |
- |
| 12 |
00:02:23 |
0.19 km |
4.78 km/h |
12:33 min/km |
- |
| 13 |
00:02:58 |
0.45 km |
9.10 km/h |
06:36 min/km |
- |
| 14 |
00:24:13 |
1.02 km |
2.53 km/h |
23:45 min/km |
- |
|
