 | Tid | 00:47:17 |
 | Længde | 10.02 km |
 | Hastighed | 12.71 km/h |
| Tid pr. km. | 04:43 min/km |
 | Intensitet | Normal |
 | Kalorier | 622 kcal |
 | Score | 2789 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:04 |
1.20 km |
8.93 km/h |
06:43 min/km |
- |
| 2 |
00:07:20 |
1.25 km |
10.23 km/h |
05:52 min/km |
- |
| 3 |
00:04:08 |
0.31 km |
4.50 km/h |
13:20 min/km |
- |
| 4 |
00:05:36 |
0.78 km |
8.36 km/h |
07:11 min/km |
- |
| 5 |
00:03:26 |
0.19 km |
3.32 km/h |
18:04 min/km |
- |
| 6 |
00:04:00 |
0.78 km |
11.70 km/h |
05:08 min/km |
- |
| 7 |
00:02:39 |
0.22 km |
4.98 km/h |
12:03 min/km |
- |
| 8 |
00:05:39 |
0.77 km |
8.18 km/h |
07:20 min/km |
- |
| 9 |
00:06:06 |
0.45 km |
4.43 km/h |
13:33 min/km |
- |
| 10 |
00:31:52 |
4.07 km |
7.66 km/h |
07:50 min/km |
- |
|
